Crohn's patient: I am at a loss as to meal planning, and want to dehydrate as much as possible

Keywords: wanting to hike
Forum: Appalachian Trail
Re:

Need info on how to start (Greg Romano)
Date: 1997, Sep 01
From: Russell Babb

Hello, My name is Russell Babb. I am planning to hike in '98 and am in need of info on preparing meals and obtaining the right caloric intake in order to maintain my health. I have Crohn's Disease and must take extra care to stay healthy without eating raw nor dehydrated fruits and vegatable that haven't been cooked thoroughly. I need help in the types of meals that are necessary to maintain the 4000-6000 calorie diet.

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